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FAR INFRARED CONTINUED...
As a FIR dome is an unsurpassed expeller of toxins, it is also a great way to get rid of any fat our bodies are using to dilute toxins we are storing.
Two of the highest caloric output forms of exercise are rowing and marathon running. Peak output in these sports burns about 600 calories in 30 minutes. Infrared use may better this effect by burning some 900 calories in a 30-minute session. Thus Infrared might stimulate the consumption of energy equal to that expended in a 6.9 mile run during only a single session.
The cleansing and purifying benefits attributed to the traditional sweat lodges are now available for daily purification without the time-consuming set-up process that a sweat lodge requires.
EXERCISE AND CONDITIONING EFFECT
An infrared system can play a pivotal role in both weight control and cardiovascular conditioning. The Infrared dome makes it possible for people in wheelchairs, or those who are otherwise unable to exert themselves or who won't follow through on an exercise and conditioning program to achieve a cardiovascular training effect. This also allows for more variety in any ongoing training program. "Regular use may be as effective, as a means of cardiovascular conditioning and burning of calories, as regular exercise."
For athletes, the FIR dome helps the oxygen-debt to be repaid more quickly. The FIR dome is great for warming up before stretching or starting any vigorous activity. Allow the FIR rays to pour right through your clothing until you just begin to break a sweat. Now you are pre-warmed for stretching, running, skiing in cold weather. This should help to prevent injuries.
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